Yoga sessions are tailored for all abilities Read more

Short tennis is an ideal exercise for those who want to remain active. It is a gentle game played as doubles so there is always your partner to help you out. No great skill is necessary, and people pick it up very quickly. It is played with a short-handled tennis racquet and a foam ball.… Read more

Learn the art of meditation to help you relax. No previous experience is required; we wouldwelcome new members. Read more

The rides last approximately 1 to 1 1/2 hours and distances are between 10 – 15 miles on tracks and quiet roads. Safety helmets are recommended.All abilities welcome. All types of bikes are suitable. Read more